Specialty Personal Training
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Anti-Freeze Bootcamp
Regain control of your walking and get your confidence back with this unique personalized program designed to intensively combat freezing of gait.
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Jumpstart
Exercise is medicine for Parkinson’s. Learn how to maximize your impact from the beginning and build resiliency for a bright future.
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React & Recover
Reduce your fall risk and find your confidence again. This program is all about balance.
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Empowered Exercise
Customized personal training to meet your most meaningful goals. Whether you want to get stronger, perfect your posture, or get back in the Pickleball court, we’ve got you.
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Empowered Exercise Partners
Get better, stronger, and more confident, together! Take care of both members of the team while you exercise alongside your partner.
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Not Sure Which Program Is Best for You?
Schedule a free 20-minute phone consultation with Dr. Hershberger.