Specialty Personal Training

  • Anti-Freeze Bootcamp athlete with balance harness for Parkinson's freezing of gait.  Empower Balance Therapy & Wellness. Waynesville, OH. Taught by Dr. Lindsey Hershberger.

    Anti-Freeze Bootcamp

    Regain control of your walking and get your confidence back with this unique personalized program designed to intensively combat freezing of gait.

  • Empower Balance Therapy & Wellness's Jumpstart Program for those newly diagnosed with Parkinson's and young onset Parkinson's Disease.

    Jumpstart

    Exercise is medicine for Parkinson’s. Learn how to maximize your impact from the beginning and build resiliency for a bright future.

  • Reactive Balance training using the slip trainer and balance harness and Empower Balance Therapy & Wellness in Waynesville, Ohio 45068.  Fall prevention personal training.

    React & Recover

    Reduce your fall risk and find your confidence again. This program is all about balance.

  • Personal training for people with Parkinsons. Personal training for people with multiple sclerosis. Persional training for people with peripheral neuropathy and balance problems. Empower Balance Therapy & Wellness. Waynesville, Ohio. 45068

    Empowered Exercise

    Customized personal training to meet your most meaningful goals. Whether you want to get stronger, perfect your posture, or get back in the Pickleball court, we’ve got you.

  • Couples personal training at Empower Balance Therapy & Wellness in Waynesville, Ohio. 40568. Taught by Dr. Lindsey Hershberger

    Empowered Exercise Partners

    Get better, stronger, and more confident, together! Take care of both members of the team while you exercise alongside your partner.

  • Free 20 minute phone consultation at Empower Balance in Waynesville, Ohio

    Not Sure Which Program Is Best for You?

    Schedule a free 20-minute phone consultation with Dr. Hershberger.